Due date: Thursday May 4th by 8am
-You must turn in a passing notebook and complete this blog
-Dress as you would for a job interview
Content
1.)What is your essential question and what are your answers? What is your best answer and why?
-EQ: "What is the best way to help an individual create and execute an effective workout and diet plan?"
1:Understanding the individual and their goals
2:Creating and executing the workout and diet plan
3:Keeping the individual properly motivated
2.)What process did you take to arrive at this answer?
-I found my answers through mentorship, independent components, and personal experience.
3.)What problems did you face? How did you resolve them?
-I had issues with my independent components because i couldn't keep my trainees motivated enough to stick with the program, and I could've personalized their plans to fit their persons.
4.)What are the two most significant sources you used to answer your essential question and why?
-My most significant sources were bodybuilding.com and personal experience.
-Be prepared with evidence and specific examples to support any response. It is also significant to cite sources as you explain.
Monday, May 2, 2016
Sunday, May 1, 2016
Blog 22: Independent Component 2
DUE: Friday 4/22 by 8AM
Content:
Literal:
a.)Include this statement: "I, Brianna Moreno, affirm that I completed my independent component which represents 30 hours of work."
b.)Cite your source regarding who or what article or book helped you complete the independent component.
-bodybuilding.com was extremely helpful to me throughout this process,as well as http://www.ihrsa.org/, and several more
c.)Update your independent component 2 log (Which should be under your Senior Project Hours Link)
d.)Explain what you completed
-I created several pamphlets that take individuals of all types into consideration, people of different ages, heights, weights, as well as different goals. This was essential to make sure that each individual had a guide to follow,
e.)Defend your work and explain the component's significance and how it demonstrates 30 hours of work.
f.)How did the component help you answer your EQ? Please include specific examples to illustrate how it helped.
-My essential question is "What is the best way to help an individual create and execute an effective workout and diet plan?" By researching the recommended exercise and healthy eating habits for individuals, I was able to put together a book of sorts to serve as a guide to individuals of different ages, weights, genders, goals, etc.
Grading Criteria
-Log on a digital spreadsheet
-Evidence of 30 hours of work
-Blog explaining and defending significance of component
Content:
Literal:
a.)Include this statement: "I, Brianna Moreno, affirm that I completed my independent component which represents 30 hours of work."
b.)Cite your source regarding who or what article or book helped you complete the independent component.
-bodybuilding.com was extremely helpful to me throughout this process,as well as http://www.ihrsa.org/, and several more
c.)Update your independent component 2 log (Which should be under your Senior Project Hours Link)
d.)Explain what you completed
-I created several pamphlets that take individuals of all types into consideration, people of different ages, heights, weights, as well as different goals. This was essential to make sure that each individual had a guide to follow,
e.)Defend your work and explain the component's significance and how it demonstrates 30 hours of work.
f.)How did the component help you answer your EQ? Please include specific examples to illustrate how it helped.
-My essential question is "What is the best way to help an individual create and execute an effective workout and diet plan?" By researching the recommended exercise and healthy eating habits for individuals, I was able to put together a book of sorts to serve as a guide to individuals of different ages, weights, genders, goals, etc.
Grading Criteria
-Log on a digital spreadsheet
-Evidence of 30 hours of work
-Blog explaining and defending significance of component
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