1.)It is important to consistently work on your senior project, whether it is break or we are in school. What did you do over break with your senior project?
-Over break I decided to work on my first Independent Component, which is to work out my brother. My brother is just starting out and he's younger, so I needed to make sure that the exercises were right for him as well as the food he ate. Along with this I did research on the proper form for certain workouts that I had issues with and looked up more healthy meals to make.
2.)What was the most important thing you learned from what you did, and why? What was the source of what you learned?
-The most important thing I learned is that you really need to know the individual your working out, such as eating habits that could be affecting the process, as well as any other unhealthy habits.
-The source of what I learned came from just trying to walk my brother through the workout process, explaining the workouts, how often we would have to work out, what he could eat, what he couldn't, and how much he could take. I realized that I had to really pay attention to him and his habits to know what we had to change for him to get the most out of the experience.
3.)Your third interview will be a 10 question interview related to possible answers for your EQ . Who do you plan to talk to and why?
-I plan to interview my mentor or one of his workout buddies.
