Topic:Fitness EQ:What is the best way to help an individual create and execute and effective workout and diet plan?
Wednesday, October 21, 2015
Blog 10-Interview 2 Reflection
Interview 2
1.)Please explain how you are spending your mentorship time (is it a workplace or somewhere else? Are you shadowing?Are you able to do tasks that are meaningfully related to the topic? If so, what? Are there other people who are experts in the location?
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2.)How did you find your mentor? How did you convince this person to help you?
-My mentor is Justin Arceo and he is actually a friend of my sisters' so I simply asked him if he would be willing to mentor me and he said yes.
3.)How would you rate your comfort level with your mentor at this point in your relationship? How does this relate to the time you've spent so far at mentorship with this person?
-I am very comfortable with my mentor especially after the second interview where we asked questions to get to know them
4.)What went well in this interview? Why do you think so? What do you still need to improve? How do you know? How will you go about it?
-What went well was that I actually got to know my mentor and I got more comfortable with him. I think this was a very good thing because it means that we will be able to work out together more comfortably. I still need to set up a workout schedule with my mentor to make sure I get my hours done as well as learn in an effective manner. I will go about this by talking to him and finding days that work for both of us, but currently only weekends work for him.
Blog 9-House Advisory Prep 3
Please copy these questions and answer them in your blog. Don't forget an image to promote interest.
1.) State whether or not you have a mentor, and what the status of your interview is with that person (I have completed the interview, I have scheduled the interview, I have not scheduled the interview.)
-I do have a mentor, his name is Justin Arceo, and this past weekend we completed the interview. This interview allowed us to have a more comfortable conversation because it was mostly about information about my mentor.
2.)At this point, your research is probably guiding your studies toward more specific areas within your topic. Name the area or two you find most promising and explain your reasons.
-What types of exercises, diets, health habits, etc. that works best for my person. The goal of this is to lose weight and tone up.
-Focusing on cardio, diets, and weightlifting.
3.)What kind of sources do you thing will help you in the next month to gain more research depth? Where will you go to get them?
-I believe that talking to people that are fit will be the best source I have in regards to my research. Obviously its different watching videos or reading about workouts, form, diets and actually listening to someone's own personal account of that information, what works for them, what doesn't. This will provide a different perspective about fitness.
4.)Write down a possible EQ. Please don't worry about wording other than ensuring that it provides the option for multiple correct answers. At this point, the senior team is most interested in understanding your thought process.
-What is the most effective way for an individual to improve their fitness (body weight, muscle gain, toning, etc.)
1.) State whether or not you have a mentor, and what the status of your interview is with that person (I have completed the interview, I have scheduled the interview, I have not scheduled the interview.)
-I do have a mentor, his name is Justin Arceo, and this past weekend we completed the interview. This interview allowed us to have a more comfortable conversation because it was mostly about information about my mentor.
2.)At this point, your research is probably guiding your studies toward more specific areas within your topic. Name the area or two you find most promising and explain your reasons.
-What types of exercises, diets, health habits, etc. that works best for my person. The goal of this is to lose weight and tone up.
-Focusing on cardio, diets, and weightlifting.
3.)What kind of sources do you thing will help you in the next month to gain more research depth? Where will you go to get them?
-I believe that talking to people that are fit will be the best source I have in regards to my research. Obviously its different watching videos or reading about workouts, form, diets and actually listening to someone's own personal account of that information, what works for them, what doesn't. This will provide a different perspective about fitness.
4.)Write down a possible EQ. Please don't worry about wording other than ensuring that it provides the option for multiple correct answers. At this point, the senior team is most interested in understanding your thought process.
-What is the most effective way for an individual to improve their fitness (body weight, muscle gain, toning, etc.)
Tuesday, October 6, 2015
Blog 8-Independent Component 1 Proposal
What is it?
Independent Component 1 is an opportunity for you to add a dimension of creativity and/or an additional outlet for research. The goal of the component is for you to explore your topic in depth more with this component. On February 6, 2015 you will be turning in the following to your blog to prove completion of this component:
-Section documenting hours for Independent Component 1 in Senior Project Hours link (this should be documented regularly and can be spot checked throughout the year.)
-Evidence of the 30 hours of work (e.g. transcript, essays, tests, art work, photographs) as digital artifacts.
-Blog reflecting on work completed
To get your idea approved now, please answer the following questions:
1.)Describe in detail what you plan to do for your 30 hours.
-I plan to take a human anatomy class or a nutrition class to complete my 30 hours for the Independent Component.
2.)Discuss how or what you will do to meet the expectation of showing 30 hours of evidence.
-I will have my teacher sign a paper that lists my hours as evidence.
3.)Explain how what you will be doing will help you explore your topic more in depth.
-By taking a human anatomy class I will better understand what part of the body a certain exercise is working out.
4.)Update your Senior Project Hours log.
To be approved, your proposal should be supported with details and examples for the senior team to understand what you plan to do.
Next Steps: Once we review your blog post, your house teacher will discuss with you the approval of your plan either face-to-face or as a comment on this post. If your idea is approved, please start working on it. If it is not approved, your house teacher will explain why. It is your job to follow up with your teacher.
Independent Component 1 is an opportunity for you to add a dimension of creativity and/or an additional outlet for research. The goal of the component is for you to explore your topic in depth more with this component. On February 6, 2015 you will be turning in the following to your blog to prove completion of this component:
-Section documenting hours for Independent Component 1 in Senior Project Hours link (this should be documented regularly and can be spot checked throughout the year.)
-Evidence of the 30 hours of work (e.g. transcript, essays, tests, art work, photographs) as digital artifacts.
-Blog reflecting on work completed
To get your idea approved now, please answer the following questions:
1.)Describe in detail what you plan to do for your 30 hours.
-I plan to take a human anatomy class or a nutrition class to complete my 30 hours for the Independent Component.
2.)Discuss how or what you will do to meet the expectation of showing 30 hours of evidence.
-I will have my teacher sign a paper that lists my hours as evidence.
3.)Explain how what you will be doing will help you explore your topic more in depth.
-By taking a human anatomy class I will better understand what part of the body a certain exercise is working out.
4.)Update your Senior Project Hours log.
To be approved, your proposal should be supported with details and examples for the senior team to understand what you plan to do.
Next Steps: Once we review your blog post, your house teacher will discuss with you the approval of your plan either face-to-face or as a comment on this post. If your idea is approved, please start working on it. If it is not approved, your house teacher will explain why. It is your job to follow up with your teacher.
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